A health article explains that there is no single cause of hair loss. Apart from hereditary factors, factors such as hormonal changes, stress, illness, certain medications, and nutritional deficiencies can also cause it.
In particular, deficiency of nutrients such as iron, vitamin D, vitamin B12, folate, and zinc can affect hair health. In case of excessive hair loss, instead of self-medicating, it is advised to consult a doctor and undergo the necessary tests.
Hair loss? Focus on iron and vitamin deficiencies
The health article suggests that hair loss can have many causes. Deficiency of nutrients like iron, vitamin D, B12, folate and zinc can increase the problem
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- Deficiencies of iron, vitamin D, B12, folate, and zinc can be affected.
- It is advised to consult a doctor without using medicines without knowing the reason.
